You don’t need to put your foot behind your head to feel the benefits of yoga. Learn the basics and move at your own pace with caring instructors.Start Slow
Our experienced group of instructors and therapists will guide you on your journey to inner peace, increased fitness, a healthier pregnancy, or whatever path you are on.Say Hello
Build strength, flexibility, confidence, inner peace, and so much more. We offer classes from beginner to advanced.Explore
Welcome to Dimension 7 Hub!
We offer so much more than yoga sessions. Take a women’s boxing class that will build strength, confidence and self-defense skills. Learn tips for a healthy pregnancy. Get your butt kicked with a killer workout. And, of course, hone your yoga skills with instructors who will take the time to teach you the basics or challenge experienced yogis.
Sign up for one of our relaxing services, like Dry Needling, Ionic Foot Detox Bath or Ear Candling. Consult one-on-one with an instructor to create the perfect workout or health program for you and your body.
While you’re at the studio, be sure to explore our full line of all-natural products, vitamins and supplements, and Charlotte’s Web CBD.
Where all 6 dimensions of wellness come together!
Great for BeginnersTina is fabulous. If you are just starting out in yoga like myself this is where you need to go! Tina will make sure you are correctly doing poses and correct your form when needed so you wont injure yourself.
My Happy PlaceSunshine Yoga is my happy place! After a long day with classes and work, I love unwinding with a great session of yoga. The instructors are so sweet and really tailor the practice to your needs. I'd recommend this place to anyone wanting a great yoga session and wonderful positivity!
Repeat CustomerThis place was amazing! My first time was a wonderful experience. The direction was given with experience and I didn't feel shamed for doing the wrong thing. I felt stretched and strengthened after my session. I love how I felt when I left and I can't wait to return!!
Highly RecommendedThat was just what I needed, I would highly recommend this Yoga Studio. Thank you Tina & the lovely Ladies who participated today. I feel refreshed & looking forward to next time.
First TimeHad my first introduction to yoga and it was fabulous! Gonna sign-up and continue classes. Very excited!
Ask for TinaTina is AMAZING. Her yoga rocks. She is a veritable wealth of health information and is so incredibly POSITIVE. She is a born healer. Come to try out a Noon Yoga for fun to get started. Check her schedule... You will be so glad you did.