Boxing For Women

Women's Boxing class

Women’s Boxing is a 6 week small group training workshop. YOU WILL LOVE THIS CLASS!  This class helps you learn self-defense techniques, increase strength, power, core strength, and balance all while burning a ton of calories. Be prepared to jump rope, learn boxing moves, and engage in strength training during this intense workout!

  • All levels welcome
  • 90 Min
  • Thursdays @ 7:00pm
  • 6-weeks – $150
Tina Giltner

Tina Giltner
Studio Owner / Certified Instructor