I started teaching fitness in 1998 after having my son with a strength training class and a simple stretch class at my local YMCA. I had been reading and self-teaching Yoga and began to incorporate Yoga moves into my stretch class. I saw incredible transformations with my students right away! My place of employment, like many people, had the misconception that Yoga was a religion. Learning the knowledge behind Yoga taught me that it is about the relationship you have with your self which will affect your relationships with everything around you – whether you choose a higher power or not. I watched your everyday person experience physical, internal, even spiritual changes improving the actual being inside and out. This had an incredible influence on me immediately. I had found something so universal, for everyone and anyone, I wanted to take it further and see where I could go with this amazing ancient technique.

I was not able to teach Yoga where I had been a fitness instructor and I felt that I had something that I had to tell and show the world. This prompted me to open up my own Yoga studio now known as Sunshine Yoga Wellness Spa. I can’t explain the results that I get to personally see on a daily basis. This practice is for all. It will allow you to come into your wholeness which will in return allow you to have better relationships with the world and beings around you!

Hi friends!

I am Morgan and I am the newest yoga instructor at Dimension 7.

As a lifelong fitness junkie, I have a diverse background in athletics, weightlifting, and running. In school, I studied both human biology and animal medicine.

Oddly enough, all of these interests have brought me back to one place time and time again — yoga — and have prepared me to share this gift with you.

Through my own personal practice during the darkest times in my life, as well as through the amazing yoga teaching class taught by Tina, I have developed a deep love for yoga.

I truly believe yoga is a gift to be shared with the world and that it should be, and IS accessible to everyone.

For this reason, I am so eager to embark on this journey with Dimension 7 to help bring this gift to YOU.

Regardless of what class you join me for, all I ask is this:

That you show up on the mat as your true and honest self, with your heart open to the possibilities of what just one yoga class can do for you today✨

Hi! My name is Elyse is I was born and raised in Lafayette, IN. I have been married for 10 years and we have two children, a boy and a girl.

I love supporting local businesses every where I go and I have created an Instagram account @thehappyhours_ where I share about local businesses and I own my own business, The Happy Hours Social Co where I am a Social Media Manager and strategist. I help other businesses create a plan so that their business can grow through social media and other platforms!

I love spending time with my family, going on adventures, eating good food and hiking!

Here at Sunshine Yoga my main role with be to create content for social media and whatever else the team needs. I am excited for this opportunity to work with such great people!

Bio here.

Sam works in the education and coaching fields. She completed her 200 hr yoga teacher certification in 2024 after more than a decade of personal practice. The mind-body connection and use of yoga to help promote mindfulness and wellbeing are 2 areas she is passionate about. Her teaching style is inclusive of all bodies and she loves offering encouragement and modifications to help everyone in class feel most comfortable and empowered.